Weigh In record (no journal entry) for 15 March 2022
|
47.2 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 31.94g | Prot: 20.65g | Carbs: 158.46g.
Breakfast: Tomatensuppe. Lunch: Aldi Rösti Ecken, McDonald's Pommes Frites (Mittel), Ketchup, Heinz Tomato Ketchup, McDonald's Ketchup. Dinner: Elstar. Snacks/Other: Bonbons, REWE Beste Wahl High Protein Eis Double Chocolate. more...
|
|
1209 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 minute, Dance (slow step) - 1 minute, Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soso-hee's Weight History
|