Weigh In record (no journal entry) for 23 June 2014
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 16.47g | Prot: 105.38g | Carbs: 197.99g.
Breakfast: Hero Muesli Linea, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Vitalinea Mousse Legere, Verdifresh Lechuga Iceberg, Deluxe Crema de Aceto Balsamico de Modena IGP, Hacendado Gambas Peladas Medianas, Krissia Palitos de Cangrejo. Dinner: Carrefour Queso Fresco Desnatado y Edulcorado, La Vaca que ríe Quesitos Light con Queso Azul, La Vaca que ríe Quesito Light con Emmental, Hacendado Jamón York. Snacks/Other: Eroski Sannia Queso Fundido, La Vaca que ríe Quesitos Light con Queso Azul, Uva, Red Bull Red Bull Sugarfree. more...
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1741 kcal
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Exercise:
Sitting - 1 hour, Shopping - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Desk Work - 7 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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TaniaCristina's Weight History
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