Weigh In record (no journal entry) for 15 March 2022
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 55.09g | Prot: 49.69g | Carbs: 55.92g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Abobrinha Refogada. Snacks/Other: Santa Helena Amendoim Japonês , Linea Geleia de Pimenta, Tirolez Creme de Ricota Light, Amafil Massa para Tapioca (20ml), Ovo, Dolce Gusto Latte Macchiato, Queijo Minas. more...
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Losing 0.9 kg a Week
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Josi lim's Weight History
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