Weigh In record (no journal entry) for 15 March 2022
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86.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 25.32g | Prot: 49.36g | Carbs: 133.28g.
Breakfast: Maisbrot (Hausrezept). Lunch: Gemischter Salat mit Dressing, Migros Poulet-Geschnetzeltes, Mifloc Kartoffelstock. Dinner: Migros Ratatouille, Schupfnudeln. Snacks/Other: Espresso, Kaffee mit Milch, Coop Olivenbrot. more...
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Gaining 0.2 kg a Week
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99Monica98's Weight History
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