Weigh In record (no journal entry) for 16 February 2022
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49.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1128 kcal
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Fat: 58.67g | Prot: 11.14g | Carbs: 138.43g.
Breakfast: Россия Щедрая Душа Шоколад Кокос Вафля. Lunch: Alpen Gold Oreo Белый и Молочный Шоколад. Dinner: Зерница Сухари Сдобные Пшеничные с Изюмом. more...
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Gaining 2.8 kg a Week
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слойка с сыром's Weight History
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