Weigh In record (no journal entry) for 15 March 2022
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 84.90g | Prot: 55.43g | Carbs: 253.36g.
Breakfast: Mister Donut 草莓餅乾, Mister Donut 草莓餅乾, 蜜蜂工坊 台灣鮮採蜂蜜, 桂格(Quaker) 桂格經典大燕麥片, 低脂牛奶. Lunch: Mister Donut 草莓餅乾, Mister Donut 草莓餅乾, Mister Donut 草莓餅乾, Mister Donut 草莓餅乾, 雪梨, 泡椒鳳爪, 全聯 雞軟骨. more...
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Gaining 0.2 kg a Week
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aoitsukasa's Weight History
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