Weigh In record (no journal entry) for 15 March 2022
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119.1 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 45.17g | Prot: 34.89g | Carbs: 159.27g.
Breakfast: Starbucks Nitro Cold Brew (Grande), Bob's Red Mill Gluten Free Oatmeal Brown Sugar & Maple. Lunch: Caesar Salad with Romaine, Miyoko's Creamery Cultured Veganbutter, Canyon Bakehouse Gluten Free Ancient Grain Bread, Progresso Organic Tomato Basil Soup. Dinner: Wang Roasted Sesame Seed, Kroger California Roll. Snacks/Other: Talking Rain Sparkling Ice - Black Raspberry (Bottle), Open Nature Scandal-Less Vanilla Light Ice Cream. more...
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Gaining 0.2 kg a Week
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BlackRibbon23's Weight History
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