Weigh In record (no journal entry) for 15 March 2022
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45.6 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 2.98g | Prot: 14.46g | Carbs: 38.20g.
Breakfast: Cafex Cappuccino, Nescafe Gold, Sütaş Light Süt. Dinner: Cafex Cappuccino, Nescafe Gold, İçim Light Süt. more...
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Gaining 0.4 kg a Week
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Kapuçino's Weight History
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