Weigh In record (no journal entry) for 15 March 2022
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87.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 120.94g | Prot: 72.96g | Carbs: 270.64g.
Breakfast: Comapan Pan Blanco, Huevo Revuelto. Lunch: Arepa de Huevo, Empanada de Carne. Dinner: Pasta Carbonara. Snacks/Other: Dona Rellena de Flan, Coca-Cola Coca-Cola . more...
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Gaining 2.8 kg a Week
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nicoponal's Weight History
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