Weigh In record (no journal entry) for 16 March 2022
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 65.81g | Prot: 115.43g | Carbs: 152.59g.
Lunch: 풍국면 들기름 막국수, 소고기구이, 계란후라이. Dinner: CU 콘치즈그라탕, 불고기, 공기밥, 소주 참이슬 후레쉬, 맥주 맥주, 들소고기 우둔살(살코기만, 2.5cm 스테이크), 프레시안 까르보나라 스파게티. more...
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Gaining 0.4 kg a Week
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s0302111's Weight History
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