Weigh In record (no journal entry) for 15 March 2022
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 84.21g | Prot: 58.66g | Carbs: 234.88g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Lemonade, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Grape Juice, Spinach, Mashed Potato, Meat Loaf, Souper Salad Sunflower Seeds. Snacks/Other: Crackers, Hummus, Coffee. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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