Weigh In record (no journal entry) for 15 March 2022
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73 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 8.77g | Prot: 61.48g | Carbs: 77.56g.
Breakfast: Bananas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Lunch: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Quaker Aveia em Flocos, Banana. more...
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Gaining 1.4 kg a Week
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Simone Moreirah's Weight History
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