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Susysusy
Journal
23 Jun 14
Susysusy's Journal, 23 Jun 14
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Weigh In record (no journal entry) for 23 June 2014
67.5 kg
Lost so far:
2.8 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2014:
1032 kcal
Fat: 38.05g | Prot: 32.48g | Carbs: 142.52g.
Breakfast:
Butter, Grünländer Käsewürfel Mild und Nussig, Roggenbrot.
Lunch:
Tomatensalat, Gekochtes Ei, Weißer Reis (Gekocht).
Snacks/Other:
Banane, Eiskugel.
more...
1892 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Susysusy's Weight History
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