angelw.tm's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
114.3 kg Lost so far: 10.1 kg.    Still to go: 44.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1326 kcal Fat: 33.68g | Prot: 125.35g | Carbs: 130.39g.   Breakfast: Queso Suizo, Pan Blanco Tostado. Lunch: Aceite de Oliva, Zapallo, Pechuga de Pollo Cruda, Arroz Blanco (de Grano Largo, Cocido), Arvejas. Dinner: Atún en Aceite (Enlatado), Arroz Blanco (de Grano Largo, Cocido). more...
Losing 1.0 kg a Week

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angelw.tm's Weight History


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