Weigh In record (no journal entry) for 15 March 2022
|
83.6 kg
Lost so far: 2.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 22.49g | Prot: 60.29g | Carbs: 70.61g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Café, Lidl Petits Pains Grillés Complet. Lunch: Mandarine, Raynal et Roquelaure Lentilles, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Vin de Syrah, Saucisson Maison Bodet. Dinner: Pizza Del Arte Pizza Regina. Snacks/Other: Perrier Eau Gazeuse. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva.pretty's Weight History
|