Weigh In record (no journal entry) for 15 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 12.00g | Prot: 67.66g | Carbs: 172.36g.
Breakfast: Tisana (diverso da Camomilla, Infuso), Miele, Mulino Bianco Fette Biscottate. Lunch: Melanzana, Zucchine Grigliate, Scotti Riso Arborio . Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Petto di Pollo. Snacks/Other: Biotech USA Iso Whey Zero, Chiquita Banana. more...
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Gaining 0.4 kg a Week
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alexanderdavide's Weight History
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