Weigh In record (no journal entry) for 15 March 2022
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53.8 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 24.50g | Prot: 57.14g | Carbs: 93.01g.
Lunch: Tomates, Lechuga, Hellmann's Mayonesa Light, Atún en Aceite (Enlatado), Natural Bread Pan Doble Salvado. Dinner: Papa al Horno (sin Comer la Cáscara), La Serenísima Crema Light , Lenguado al Horno o a la Parrilla. Snacks/Other: Sonrisas Sonrisas Picaras, Vino Syrah. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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