Weigh In record (no journal entry) for 15 March 2022
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79 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 55.26g | Prot: 77.82g | Carbs: 151.79g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, İHE Light Tost Ekmeği, Bal, Badem, Ceviz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Süt, Elma. Lunch: Etli Kuru Fasulye. Dinner: Bulgur Pilavı, Mantarlı Et Sote. more...
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Losing 1.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dayanamadım tartıldım 🤩🥳🥳
15 Mar 22 by member: MissCatttt
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MissCatttt's Weight History
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