Weigh In record (no journal entry) for 15 March 2022
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85.2 kg
Lost so far: 17.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 34.27g | Prot: 62.55g | Carbs: 135.12g.
Breakfast: Banana Nanica. Lunch: Laranjas, Mãe Terra Farofa de Banana , Vida Leve Carne de Panela, Carioca Feijão Cozido. Dinner: Sopa de Legumes com Carne. more...
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Losing 0.2 kg a Week
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65kg_avante's Weight History
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