Weigh In record (no journal entry) for 15 March 2022
|
98.4 kg
Lost so far: 22.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
|
548 kcal
|
Fat: 17.02g | Prot: 21.72g | Carbs: 74.69g.
Breakfast: Pastel de Queijo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adnesouza7's Weight History
|