quimki_'s Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022

41.9 kg Lost so far: 4.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

621 kcal

Fat: 35.37g | Prot: 10.99g | Carbs: 62.18g. Breakfast: Кофе. Lunch: Плов. Snacks/Other: Alpinella Шоколад с Кокосом. more...

1188 kcal

Exercise: Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week


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quimki_'s Weight History