Weigh In record (no journal entry) for 15 March 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.19g | Prot: 83.53g | Carbs: 79.55g.
Breakfast: Bjorg Lait d'Avoine. Lunch: Pingo Doce Jambon Fiambre Da Perna Extra, Campainha Flamengo, Prozis Lean Bread Flaxseed. Dinner: Oeuf, Bonduelle Maïs, Crevettes, Soupe Chinoise Prawn. more...
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Losing 0.7 kg a Week
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kristyna.car's Weight History
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