Weigh In record (no journal entry) for 15 March 2022
|
50.7 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 18.12g | Prot: 29.14g | Carbs: 93.91g.
Breakfast: Alpro Amandelmelk Ongezoet, Kellogg's Choco Pops. Lunch: Boni Maiswafels. Dinner: Tomaten, Delhaize Slaharten, Alpro Yoghurt Natuur Ongezoet, Delhaize Veggie Shoarma, Poco Loco Volkoren Wrap. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|