Weigh In record (no journal entry) for 15 March 2022
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84 kg
Lost so far: 61 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 67.50g | Prot: 88.55g | Carbs: 176.27g.
Breakfast: Pullman Pão de Forma Artesano Integral. Lunch: Korin Coxinha da Asa, Feijão Carioca Cozido. Dinner: Calabresa. Snacks/Other: Gotas de Leite Doce de Leite Pingo, Clamel Pé de Moça, Seara Presunto Cozido, Três Marias Queijo Mussarela, Pullman Pão de Forma Artesano Integral. more...
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Losing 2.1 kg a Week
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Julimar Henrique's Weight History
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