Weigh In record (no journal entry) for 15 March 2022
|
91.7 kg
Lost so far: 7.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 24.17g | Prot: 29.25g | Carbs: 75.59g.
Breakfast: Нескафе Кофе 3В1, Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные, Вареное Яйцо. Lunch: Каравай Лаваш Армянский Тонкий Бездрожжевой, Тефтели с Рисом, Квашеная Капуста. Snacks/Other: Варенье. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madik0919's Weight History
|