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sveta_sveto4ka
Journal
23 Jun 14
sveta_sveto4ka's Journal, 23 Jun 14
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Weigh In record (no journal entry) for 23 June 2014
83.4 kg
Lost so far:
2.6 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2014:
1416 kcal
Fat: 36.39g | Prot: 69.82g | Carbs: 206.33g.
Breakfast:
Фругурт Йогурт Вишня.
Lunch:
Хлеб Черный, Горбуша Соленая, Рыбный Суп.
Dinner:
Персики, Кабачки Тушеные, Увелка Рис Круглозерный, Рыбные Палочки.
Snacks/Other:
Кекс, Главпродукт Малина Протертая с Сахаром, Черешня.
more...
2065 kcal
Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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sveta_sveto4ka's Weight History
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