Weigh In record (no journal entry) for 15 March 2022
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 29.67g | Prot: 16.35g | Carbs: 81.45g.
Breakfast: Приготовленная Квашеная Капуста, Помидоры Черри, Гречка с Грибами. Lunch: Приготовленная Квашеная Капуста, Гречка с Грибами. more...
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Losing 0.8 kg a Week
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