Weigh In record (no journal entry) for 15 March 2022
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 74.83g | Prot: 47.79g | Carbs: 19.64g.
Breakfast: Белый Город Молоко 2,5%, Сыр, Край Каравай Хлеб Тостовый, Сосиски Молочные, Яйцо. more...
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Losing 9.1 kg a Week
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