Weigh In record (no journal entry) for 15 March 2022
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 27.60g | Prot: 37.46g | Carbs: 71.00g.
Breakfast: Родная Природа Творог 18%, Eco Botanica Зефир без Сахара со Вкусом Малины, Balance Protein Bar, Parmalat Безлактозное Молоко 1,8%, Parmalat Молоко 1,8%. more...
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Losing 0.7 kg a Week
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