Weigh In record (no journal entry) for 15 March 2022
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.74g | Prot: 11.39g | Carbs: 53.41g.
Breakfast: Honig, Gelee (Alle Sorten), Vollkornbrot, Edeka Bio Frische Vollmilch 3,8% Fett, Kaba Kakao, Ensinger Sport Medium. more...
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Gaining 2.1 kg a Week
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nboxler01's Weight History
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