Weigh In record (no journal entry) for 15 March 2022
|
81.2 kg
Lost so far: 17.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 10.74g | Prot: 40.67g | Carbs: 57.32g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Billa Чиабатта с Оливками. Lunch: Картофель Отварной, Жареная или Запеченная Куриная Грудка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyanedz's Weight History
|