Weigh In record (no journal entry) for 15 March 2022
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73.2 kg
Lost so far: 10.3 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 114.23g | Prot: 112.32g | Carbs: 173.91g.
Breakfast: Flanahavan's Organic Porridge Oats, Envia Halfvolle Melk. Lunch: Pindakaas, Frumesa Pipa’S Peladas, Paksoi, Delhaize Kalkoenfilet. Dinner: Cherrytomaten, Nautica Saumon Élevé en Norvège, Saladinettes Torti Au Surimi À La Ciboulette. Snacks/Other: Toblerone Toblerone, Werther's Original Roomsnoepjes, QNT Protein Nuts Dark Chocolate Flavour. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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