Weigh In record (no journal entry) for 15 March 2022
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 39.11g | Prot: 198.61g | Carbs: 191.50g.
Breakfast: Coffee Flat White, Carlson Super Omega 3, Калоризатор Банан, Poltino Borówka Amerykańska , Biedronka Twaróg Klinek Chudy. Lunch: Coffee Flat White, Freshona Warzywa na Patelnię Klasyczne, Maritime Krewetki Tygrysie, Sol&Mar Mieszanka Owoców Morza. Dinner: Orange, Piątnica Koktajl z Białkiem Serwatkowym Malina Granat, Pilos Serek Wiejski Lekki. more...
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Gaining 2.6 kg a Week
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tiunovmike's Weight History
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