Weigh In record (no journal entry) for 20 April 2011
|
92.5 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 38.20g | Prot: 83.33g | Carbs: 144.27g.
Breakfast: mix n mash myfitfoods. Lunch: broccoli, Quinoa, jalapeno, cilantro, onion, tomato, veggie shreds, Breakfast Lover's Turkey Sausage Roll. Dinner: thin addictives, pineappe bites dole, gimme more chicken salad wrap. Snacks/Other: chow mein, fish, ground turkey, brown rice, fruit and nut bar nature valley. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stacy555's Weight History
|