Weigh In record (no journal entry) for 15 March 2022
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75.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 36.15g | Prot: 55.39g | Carbs: 84.24g.
Breakfast: Herbalife Protein Bar. Lunch: Kıymalı Patates Yemeği, Mercimek Çorbası. Dinner: Haşlanmış Yumurta. more...
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Losing 7 kg a Week
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