Weigh In record (no journal entry) for 15 March 2022
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77.7 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 23.10g | Prot: 32.41g | Carbs: 112.19g.
Breakfast: Апельсин, Жареная или Запеченная Свиная Отбивная, Жако Птичье Молоко , Сильпо Тертый Пирог, ГМЗ Брынза, Повна Чаша Сухарі "Класичні". more...
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Losing 0.5 kg a Week
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arnauto4ka1's Weight History
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