Weigh In record (no journal entry) for 15 March 2022
|
82.4 kg
Lost so far: 4.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 50.11g | Prot: 46.75g | Carbs: 191.17g.
Breakfast: Добрянка Пирог с Картофелем и Сайрой, Нам Ням Слойка с Вишней. Lunch: Роллтон Лапша с Говядиной, Макфа Спагетти Отварные, Ермолино Фрикадельки Мясные. Snacks/Other: Апельсин. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuprinanv's Weight History
|