Weigh In record (no journal entry) for 23 June 2014
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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1677 kcal
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Fat: 91.24g | Prot: 71.64g | Carbs: 150.83g.
Breakfast: Cukier, Łaciate Mleko 2%, Kotlin Ketchup Pikantny, Światowid Edamski Ser Mierzwiony, Szynka Pieczona, Chleb Żytni. Lunch: Banan. Dinner: Sernik, Światowid Ser Mierzwiony Gouda, Szpinak (Siekany lub Liście, Mrożony), Kotlet Mielony. more...
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Gaining 0.5 kg a Week
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Nehallenia's Weight History
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