Weigh In record (no journal entry) for 14 March 2022
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 47.66g | Prot: 41.59g | Carbs: 63.50g.
Breakfast: Банан, Valio Творожный Сыр Сливочный, Творог (Обезжиренный), Геркулес Овсяные Хлопья, Яйцо. Dinner: Zotman Пицца Страчателла с Томатом и Свежим Базиликом . more...
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Gaining 0.7 kg a Week
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