Weigh In record (no journal entry) for 15 March 2022
|
67.5 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 37.64g | Prot: 57.41g | Carbs: 47.40g.
Breakfast: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр, Хлебец, Ветчина, Жареное Яйцо. Lunch: Макдоналдс Латте (0,3 L), Куриное Филе с Овощами, Картофельное Пюре. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|