Weigh In record (no journal entry) for 15 March 2022
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69.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 51.09g | Prot: 65.07g | Carbs: 84.50g.
Breakfast: Сырники Домашние, Бекон, Яичный Омлет, Кофе с Молоком, Ritter Sport Шоколад Тёмный с Начинкой Марципан. Lunch: Красное Яблоко, Snickers Сникерс, Хлебодар Хлеб Старорусский, Корюшка Жареная. more...
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Losing 8.4 kg a Week
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