Weigh In record (no journal entry) for 15 March 2022
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 15.91g | Prot: 10.54g | Carbs: 31.74g.
Breakfast: Finna Food Sambal Terasi Uleg, Nasi Putih, Terong Goreng, Telur Dadar. more...
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Losing 7 kg a Week
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debymbakoel's Weight History
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