Weigh In record (no journal entry) for 14 March 2022
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86.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 69.41g | Prot: 66.57g | Carbs: 77.39g.
Breakfast: Thé Vert. Lunch: Noix de Cajou, Oeuf Mollet, Connétable Sardines Généreuses à l'huile d'olive, Carottes, Bonduelle Maïs. Dinner: Lait de Riz, Café, Mayonnaise, Marque Repère Céleri Rémoulade au Fromage Blanc, Pizza au Fromage, Florette Brocolis Vapeur. more...
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Gaining 1.1 kg a Week
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Dr Dan.H's Weight History
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