Weigh In record (no journal entry) for 14 March 2022
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 28.90g | Prot: 95.41g | Carbs: 133.16g.
Breakfast: Latti Leche Descremada, Pietrán Jamón de Pollo, Huevo Frito. Lunch: Florhuila Arroz Blanco, Pechuga de Pollo a la Plancha, Crema de Verduras. Dinner: Banano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pietrán Veggie Burger. Snacks/Other: Sanissimo Tostadas de Arroz con Quinua, Rosquitas, Taeq Dulce de Guayaba. more...
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Gaining 0.7 kg a Week
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dianacr30's Weight History
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