Shanabo's Journal, 22 Jun 14

Weigh In record (no journal entry) for 22 June 2014
108.9 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Poorly.

View Diet Calendar, 22 June 2014:
931 kcal Fat: 61.93g | Prot: 63.12g | Carbs: 33.67g.   Breakfast: Fried Egg, Carrots, Giant Eagle Cherry Tomatoes, Fried Egg, Cheddar Cheese. Lunch: Cherry Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Mayonnaise, Chicken Sausage, Hard-Boiled Egg, Tuna in Water (Canned). Snacks/Other: Honey Roasted Almonds. more...
Gaining 0.6 kg a Week

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Shanabo's Weight History


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