Weigh In record (no journal entry) for 02 February 2022
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57 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1085 kcal
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Fat: 44.67g | Prot: 32.74g | Carbs: 142.29g.
Breakfast: J.CO Donat . Lunch: Sate Kambing, ABC Kecap Manis, Sambal Goreng, Mentimun (dengan Kulit), Bebek Goreng, Nasi Putih. Dinner: Labu Siam, Pakcoy, Garam, Nasi Putih, Lada Hitam, Bango Kecap Manis. Snacks/Other: Noera Collagen Drink, Roma Biskuit Kelapa. more...
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1610 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...
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