Weigh In record (no journal entry) for 15 March 2022
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72.6 kg
Lost so far: 20.9 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 48.80g | Prot: 69.42g | Carbs: 46.86g.
Breakfast: 풀무원다논 그릭요거트, 토마토, 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀. Dinner: 하루견과 하루견과, 토마토, 닭가슴살, 야채샐러드. more...
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Losing 2.1 kg a Week
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zmbrella13's Weight History
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