Weigh In record (no journal entry) for 14 March 2022
|
50.7 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 59.81g | Prot: 43.85g | Carbs: 122.90g.
Breakfast: Cappuccino, Alpro Amandelmelk Original, Delhaize Fruitmengeling, AH Vanille Vla, Ahornstroop, Melk (Vol), Suiker, Ei, Wit Brood. Dinner: Hello Fresh Groentelasagne met Zelfgemaakte Roomsaus. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|