Weigh In record (no journal entry) for 14 March 2022
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99 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 56.42g | Prot: 97.11g | Carbs: 145.37g.
Breakfast: Thé Menthe, Delhaize Yaourt Bio Fraise, Saumon Cuit au Four ou Grillé, Salade. Lunch: Tomates Cerises, Effi Beurre, Delhaize Jambon Dégraissé , Delaize Boule Ronde Italienne, Dole Ananas Gold. Dinner: Maredsous Tradition, Pain au Beurre. more...
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Gaining 0.0 kg a Week
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