Weigh In record (no journal entry) for 14 March 2022
|
46.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 10.30g | Prot: 24.86g | Carbs: 41.20g.
Lunch: Рыба Копченая. Dinner: Чай, Поджаренный Хлеб, Спагетти Болоньезе, Поджаренный Хлеб. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinkk☆'s Weight History
|